Before
By Adrex, ID: 0tf14v65 |
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Height
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171 cm 5'7" 15 cm 6 inches shorter |
186 cm 6'1" 15 cm 6 inches taller |
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Weight
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71 kg 157 lbs 10 kg 22 lbs lighter |
81 kg 179 lbs 10 kg 22 lbs heavier |
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Body Fat %
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19.4% Chubby 10.2% higher
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17.6% Healthy 9.3% lower
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Muscle Index
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3.5 5.4% less swole
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3.7 5.7% swoler
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Sexy Index
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5.8 28.9% sexier
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4.5 22.4% less sexy
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BMI
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24.3 Average 3.7% higher
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23.4 Average 3.6% lower
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Daily Calorie Needs (?)
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2125 kcal Average 12.9% lower
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2440 kcal High 14.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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19.6 Average 1.6% higher
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19.3 Average 1.5% lower
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Lean Mass
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57.2 kg 126 lbs 9.5 kg 21 lbs lighter |
66.7 kg 147 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 1.3% higher
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53 cm 21 inches 1.3% lower
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Waist Span
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34.9 cm 14 inches 1.7% higher
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34.3 cm 14 inches 1.7% lower
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Fat Mass
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13.8 kg 30 lbs 0.5 kg 1 lbs lighter |
14.3 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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18
6y younger
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24
6y older
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