Before
By Adrex, ID: 0tf14v65 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
19.4% Chubby 0.5% lower
|
19.5% Chubby 0.5% higher
|
||||||||||
Muscle Index
|
3.5 2.8% less swole
|
3.6 2.9% swoler
|
||||||||||
Sexy Index
|
5.8 |
5.8 |
||||||||||
BMI
|
24.3 Average 1.8% lower
|
24.7 Average 1.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2125 kcal Average 3.5% lower
|
2203 kcal Average 3.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 4.9% lower
|
1.62 High 5.2% higher
|
||||||||||
FFMI (?)
|
19.6 Average 1.5% lower
|
19.9 Average 1.5% higher
|
||||||||||
Lean Mass
|
57.2 kg 126 lbs 2.4 kg 5 lbs lighter |
59.6 kg 131 lbs 2.4 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 6.4% lower
|
57.4 cm 23 inches 6.9% higher
|
||||||||||
Waist Span
|
34.9 cm 14 inches 1.4% lower
|
35.4 cm 14 inches 1.4% higher
|
||||||||||
Fat Mass
|
13.8 kg 30 lbs 0.6 kg 1 lbs lighter |
14.4 kg 32 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
18
1y younger
|
19
1y older
|