Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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April 30th 2021
By Gainsboi23, ID: 0tz576n5 |
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Height
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170 cm 5'7" 9 cm 4 inches taller |
161 cm 5'3" 9 cm 4 inches shorter |
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Weight
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66 kg 146 lbs 7 kg 15 lbs heavier |
59 kg 130 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.8% Healthy 17% higher
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13.5% Fit 14.6% lower
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Muscle Index
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4.6 17.9% less swole
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5.6 Swole-ish 21.7% swoler
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Sexy Index
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6.2 24.4% less sexy
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8.2 Sexy 32.3% sexier
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BMI
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22.8 Average 0.4% higher
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22.8 Average 0.4% lower
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Daily Calorie Needs (?)
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2071 kcal Average 7.8% higher
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1921 kcal Low 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 13% lower
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1.77 HOLY SHIT 14.9% higher
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FFMI (?)
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19.2 Average 2.5% lower
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19.7 Average 2.6% higher
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Lean Mass
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55.6 kg 123 lbs 4.6 kg 10 lbs heavier |
51 kg 112 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 8.5% lower
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53.9 cm 21 inches 9.3% higher
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Waist Span
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31.9 cm 13 inches 4.9% higher
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30.4 cm 12 inches 4.7% lower
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Fat Mass
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10.4 kg 23 lbs 2.4 kg 5 lbs heavier |
8 kg 18 lbs 2.4 kg 5 lbs lighter |
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Age
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18 | 18 |