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Day 23
By Dan, ID: 0u2p3200
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:67 kg  ·  148 lbs
Body Fat %:12.4%
BMI:20.7
Muscle Index:4.4
Sexy Index:7.7
Body Type:
Regular
Skinny
Sexy
Mango
VS.
Day 9
By Dan, ID: 415v3v9l
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:67 kg  ·  148 lbs
Body Fat %:9.6%
BMI:20.7
Muscle Index:5.5
Sexy Index:7.8
Body Type:
Regular
Skinny
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
Day 23 Picture 1
Day 9 Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
67 kg
148 lbs
67 kg
148 lbs
Body Fat %
12.4%
Skinny
29.2%  higher
9.6%
Skinny
22.6%  lower
Muscle Index
4.4
20%  less swole
5.5
Swole-ish
25%  swoler
Sexy Index
7.7
Sexy
1.3%   less sexy
7.8
Sexy
1.3% sexier
BMI
20.7
Low
20.7
Low
Daily Calorie Needs  (?)
2174 kcal
Average
2.8%  lower
2236 kcal
Average
2.9%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
1.76
HOLY SHIT
FFMI (?)
18.1
Average
3.2%  lower
18.7
Average
3.3%  higher
Lean Mass
58.7 kg
129 lbs
1.9 kg
4 lbs
lighter
60.6 kg
134 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
53 cm
21 inches
2.4%  lower
54.3 cm
21 inches
2.5%  higher
Waist Span
30.1 cm
12 inches
2.3%  lower
30.8 cm
12 inches
2.3%  higher
Fat Mass
8.3 kg
18 lbs
1.9 kg
4 lbs
heavier
6.4 kg
14 lbs
1.9 kg
4 lbs
lighter
Age
22
22

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