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Day 23
By Dan, ID: 0u2p3200
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:67 kg  ·  148 lbs
Body Fat %:12.4%
BMI:20.7
Muscle Index:4.4
Sexy Index:7.7
Body Type:
Regular
Skinny
Sexy
Mango
VS.
Chris after cutting
By Anonymous, ID: 5xqx8036
Picture 1
Age:38
Height:183 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:13.5%
BMI:21.5
Muscle Index:4.4
Sexy Index:7.1
Body Type:
Tall
Fit
Parsnip
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Day 23 Picture 1
Chris after cutting Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
67 kg
148 lbs
5 kg
11 lbs
lighter
72 kg
159 lbs
5 kg
11 lbs
heavier
Body Fat %
12.4%
Skinny
8.1%  lower
13.5%
Fit
8.9%  higher
Muscle Index
4.4
4.4
Sexy Index
7.7
Sexy
8.5% sexier
7.1
Sexy
7.8%   less sexy
BMI
20.7
Low
3.8%  lower
21.5
Average
4%  higher
Daily Calorie Needs  (?)
2174 kcal
Average
5.1%  lower
2292 kcal
Average
5.4%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
2.3%  higher
1.72
HOLY SHIT
2.3%  lower
FFMI (?)
18.1
Average
2.7%  lower
18.6
Average
2.8%  higher
Lean Mass
58.7 kg
129 lbs
3.6 kg
8 lbs
lighter
62.3 kg
137 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
53 cm
21 inches
1.1%  higher
52.4 cm
21 inches
1.1%  lower
Waist Span
30.1 cm
12 inches
1.3%  lower
30.5 cm
12 inches
1.3%  higher
Fat Mass
8.3 kg
18 lbs
1.4 kg
3 lbs
lighter
9.7 kg
21 lbs
1.4 kg
3 lbs
heavier
Age
22
16y younger
38
16y older

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