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Day 23
By Dan, ID: 0u2p3200
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:67 kg  ·  148 lbs
Body Fat %:12.4%
BMI:20.7
Muscle Index:4.4
Sexy Index:7.7
Body Type:
Regular
Skinny
Sexy
Mango
VS.
Adam Ondra
By Anonymous, ID: ay6iuu89
Picture 1
Age:26
Height:185 cm  ·  6'1"
Weight:68 kg  ·  150 lbs
Body Fat %:13.8%
BMI:19.9
Muscle Index:3.3
Sexy Index:6.3
Body Type:
Tall
Skinny
Mango
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↓↓   Stats Breakdown   ↓↓
Day 23 Picture 1
Adam Ondra Picture 1
Height
180 cm
5'11"
5 cm
2 inches
shorter
185 cm
6'1"
5 cm
2 inches
taller
Weight
67 kg
148 lbs
1 kg
2 lbs
lighter
68 kg
150 lbs
1 kg
2 lbs
heavier
Body Fat %
12.4%
Skinny
10.1%  lower
13.8%
Skinny
11.3%  higher
Muscle Index
4.4
33.3%  swoler
3.3
25%  less swole
Sexy Index
7.7
Sexy
22.2% sexier
6.3
18.2%   less sexy
BMI
20.7
Low
4.1%  higher
19.9
Low
3.9%  lower
Daily Calorie Needs  (?)
2174 kcal
Average
0.1%  higher
2171 kcal
Average
0.1%  lower
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
3.5%  higher
1.70
Very High
3.4%  lower
FFMI (?)
18.1
Average
5.8%  higher
17.1
Low
5.5%  lower
Lean Mass
58.7 kg
129 lbs
0.1 kg
0 lbs
heavier
58.6 kg
129 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
53 cm
21 inches
8.4%  higher
48.9 cm
19 inches
7.7%  lower
Waist Span
30.1 cm
12 inches
4.9%  higher
28.7 cm
11 inches
4.7%  lower
Fat Mass
8.3 kg
18 lbs
1.1 kg
2 lbs
lighter
9.4 kg
21 lbs
1.1 kg
2 lbs
heavier
Age
22
4y younger
26
4y older

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