Day 23
By Dan, ID: 0u2p3200 |
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Bulk
By Molift, ID: hts76ir9 |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 8 kg 18 lbs lighter |
75 kg 165 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.4% Skinny 14.5% lower
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14.5% Fit 16.9% higher
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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7.7 Sexy 13.2% sexier
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6.8 11.7% less sexy
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BMI
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20.7 Low 6.6% lower
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22.2 Average 7.1% higher
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Daily Calorie Needs (?)
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2174 kcal Average 7.6% lower
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2353 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 6% higher
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1.66 Very High 5.7% lower
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FFMI (?)
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18.1 Average 4.2% lower
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18.9 Average 4.4% higher
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Lean Mass
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58.7 kg 129 lbs 5.4 kg 12 lbs lighter |
64.1 kg 141 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.1% lower
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53.6 cm 21 inches 1.1% higher
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Waist Span
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30.1 cm 12 inches 6.8% lower
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32.3 cm 13 inches 7.3% higher
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Fat Mass
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8.3 kg 18 lbs 2.6 kg 6 lbs lighter |
10.9 kg 24 lbs 2.6 kg 6 lbs heavier |
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Age
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22
4y older
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18
4y younger
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