Day 23
By Dan, ID: 0u2p3200 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 9 kg 20 lbs heavier |
58 kg 128 lbs 9 kg 20 lbs lighter |
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Body Fat %
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12.4% Skinny 24% higher
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10% Skinny 19.4% lower
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Muscle Index
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4.4 4.8% swoler
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4.2 4.5% less swole
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Sexy Index
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7.7 Sexy 32.8% sexier
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6.1 24.7% less sexy
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BMI
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20.7 Low 9.2% higher
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18.9 Low 8.4% lower
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Daily Calorie Needs (?)
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2174 kcal Average 11% higher
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1959 kcal Average 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.8% higher
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1.68 Very High 4.5% lower
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FFMI (?)
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18.1 Average 6.5% higher
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17 Low 6.1% lower
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Lean Mass
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58.7 kg 129 lbs 6.5 kg 14 lbs heavier |
52.2 kg 115 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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53 cm 21 inches 3.9% higher
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51 cm 20 inches 3.8% lower
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Waist Span
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30.1 cm 12 inches 0.7% lower
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30.3 cm 12 inches 0.7% higher
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Fat Mass
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8.3 kg 18 lbs 2.5 kg 6 lbs heavier |
5.8 kg 13 lbs 2.5 kg 6 lbs lighter |
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Age
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22
11y younger
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33
11y older
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