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Day 23
By Dan, ID: 0u2p3200
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:67 kg  ·  148 lbs
Body Fat %:12.4%
BMI:20.7
Muscle Index:4.4
Sexy Index:7.7
Body Type:
Regular
Skinny
Sexy
Mango
VS.
Strong
By Hendri, ID: xnw4947u
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:10.3%
BMI:22.3
Muscle Index:6.3
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
Day 23 Picture 1
Strong Picture 1
Height
180 cm
5'11"
4 cm
2 inches
taller
176 cm
5'9"
4 cm
2 inches
shorter
Weight
67 kg
148 lbs
2 kg
4 lbs
lighter
69 kg
152 lbs
2 kg
4 lbs
heavier
Body Fat %
12.4%
Skinny
20.4%  higher
10.3%
RIPPED
16.9%  lower
Muscle Index
4.4
30.2%  less swole
6.3
Swole-ish
43.2%  swoler
Sexy Index
7.7
Sexy
7.2%   less sexy
8.3
Sexy
7.8% sexier
BMI
20.7
Low
7.2%  lower
22.3
Average
7.7%  higher
Daily Calorie Needs  (?)
2174 kcal
Average
4.6%  lower
2280 kcal
Average
4.9%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
2.8%  lower
1.81
HOLY SHIT
2.8%  higher
FFMI (?)
18.1
Average
9.5%  lower
20
Average
10.5%  higher
Lean Mass
58.7 kg
129 lbs
3.2 kg
7 lbs
lighter
61.9 kg
136 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
53 cm
21 inches
6%  lower
56.4 cm
22 inches
6.4%  higher
Waist Span
30.1 cm
12 inches
3.2%  lower
31.1 cm
12 inches
3.3%  higher
Fat Mass
8.3 kg
18 lbs
1.2 kg
3 lbs
heavier
7.1 kg
16 lbs
1.2 kg
3 lbs
lighter
Age
22
4y older
18
4y younger

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