Pre Cut 2016
By jkruisb2, ID: 0u357533 |
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Height
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188 cm 6'2" 20 cm 8 inches taller |
168 cm 5'6" 20 cm 8 inches shorter |
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Weight
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94 kg 207 lbs 23 kg 51 lbs heavier |
71 kg 157 lbs 23 kg 51 lbs lighter |
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Body Fat %
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16% Healthy 11.1% lower
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18% Healthy 12.5% higher
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Muscle Index
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6.3 Swole-ish 34% swoler
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4.7 25.4% less swole
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Sexy Index
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6.6 78.4% sexier
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4.2 43.9% less sexy
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BMI
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26.6 High 5.7% higher
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25.2 High 5.4% lower
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Daily Calorie Needs (?)
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2843 kcal High 31.7% higher
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2158 kcal Average 24.1% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 23.2% higher
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1.42 Average 18.9% lower
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FFMI (?)
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22.3 High 8.3% higher
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20.6 Average 7.6% lower
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Lean Mass
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79 kg 174 lbs 20.8 kg 46 lbs heavier |
58.2 kg 128 lbs 20.8 kg 46 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 1% higher
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51.4 cm 20 inches 1% lower
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Waist Span
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29.6 cm 12 inches 18.5% lower
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36.3 cm 14 inches 22.6% higher
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Fat Mass
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15 kg 33 lbs 2.2 kg 5 lbs heavier |
12.8 kg 28 lbs 2.2 kg 5 lbs lighter |
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Age
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29
30y younger
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59
30y older
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