Pre Cut 2016
By jkruisb2, ID: 0u357533 |
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Post 2nd Bulk
By jkruisb2, ID: x40699vb |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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94 kg 207 lbs |
94 kg 207 lbs |
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Body Fat %
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16% Healthy 0.6% lower
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16.1% Healthy 0.6% higher
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Muscle Index
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6.3 Swole-ish 4.5% less swole
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6.6 Swole-ish 4.8% swoler
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Sexy Index
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6.6 21.4% less sexy
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8.1 Sexy 27.3% sexier
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BMI
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26.6 High 2.1% lower
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27.2 High 2.1% higher
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Daily Calorie Needs (?)
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2843 kcal High 0.1% higher
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2840 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.9% lower
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1.84 HOLY SHIT 5.1% higher
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FFMI (?)
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22.3 High 2.2% lower
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22.8 High 2.2% higher
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Lean Mass
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79 kg 174 lbs 0.1 kg 0 lbs heavier |
78.9 kg 174 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 1.6% higher
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51.1 cm 20 inches 1.5% lower
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Waist Span
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29.6 cm 12 inches 6.5% higher
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27.8 cm 11 inches 6.1% lower
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Fat Mass
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15 kg 33 lbs 0.1 kg 0 lbs lighter |
15.1 kg 33 lbs 0.1 kg 0 lbs heavier |
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Age
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29 | 29 |