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Jarda
By Anonymous, ID: 0u3wmw0v
Picture 1
Age:20
Height:179 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:19.2%
BMI:25.3
Muscle Index:3.9
Sexy Index:5.7
Body Type:
Regular
Chubby
Beetroot
VS.
antes coaching
By Anonymous, ID: 8exsw6sj
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:19.4%
BMI:27.8
Muscle Index:4.9
Sexy Index:5.3
Body Type:
Regular
Chubby
Beetroot
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Jarda Picture 1
antes coaching Picture 1
Height
179 cm
5'10"
3 cm
1 inches
taller
176 cm
5'9"
3 cm
1 inches
shorter
Weight
81 kg
179 lbs
5 kg
11 lbs
lighter
86 kg
190 lbs
5 kg
11 lbs
heavier
Body Fat %
19.2%
Chubby
1%  lower
19.4%
Chubby
1%  higher
Muscle Index
3.9
20.4%  less swole
4.9
25.6%  swoler
Sexy Index
5.7
7.5% sexier
5.3
7%   less sexy
BMI
25.3
High
8.9%  lower
27.8
High
9.8%  higher
Daily Calorie Needs  (?)
2397 kcal
High
5.1%  lower
2525 kcal
High
5.3%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
17.1%  higher
1.23
Very Low
14.6%  lower
FFMI (?)
20.4
Average
8.9%  lower
22.4
High
9.8%  higher
Lean Mass
65.4 kg
144 lbs
3.9 kg
9 lbs
lighter
69.3 kg
153 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
59 cm
23 inches
15.9%  higher
50.9 cm
20 inches
13.7%  lower
Waist Span
41 cm
16 inches
1%  lower
41.4 cm
16 inches
1%  higher
Fat Mass
15.6 kg
34 lbs
1.1 kg
2 lbs
lighter
16.7 kg
37 lbs
1.1 kg
2 lbs
heavier
Age
20
20

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