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ARDA
By Anonymous, ID: 0u91x7o1
Picture 1
Age:18
Height:190 cm  ·  6'3"
Weight:81 kg  ·  179 lbs
Body Fat %:15.4%
BMI:22.4
Muscle Index:4.2
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
VS.
A YEAR AGO
By Anonymous, ID: 0928p09j
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:17.2%
BMI:24.6
Muscle Index:4.5
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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ARDA Picture 1
A YEAR AGO Picture 1
Height
190 cm
6'3"
3 cm
1 inches
taller
187 cm
6'2"
3 cm
1 inches
shorter
Weight
81 kg
179 lbs
5 kg
11 lbs
lighter
86 kg
190 lbs
5 kg
11 lbs
heavier
Body Fat %
15.4%
Healthy
10.5%  lower
17.2%
Healthy
11.7%  higher
Muscle Index
4.2
6.7%  less swole
4.5
7.1%  swoler
Sexy Index
6.1
1.6%   less sexy
6.2
1.6% sexier
BMI
22.4
Average
8.7%  lower
24.6
Average
9.6%  higher
Daily Calorie Needs  (?)
2499 kcal
High
3.4%  lower
2587 kcal
High
3.5%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
0.6%  lower
1.58
High
0.6%  higher
FFMI (?)
19
Average
6.9%  lower
20.4
Average
7.4%  higher
Lean Mass
68.5 kg
151 lbs
2.7 kg
6 lbs
lighter
71.2 kg
157 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
54.7 cm
22 inches
0.7%  lower
55.1 cm
22 inches
0.7%  higher
Waist Span
35 cm
14 inches
35 cm
14 inches
Fat Mass
12.5 kg
28 lbs
2.3 kg
5 lbs
lighter
14.8 kg
33 lbs
2.3 kg
5 lbs
heavier
Age
18
18

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