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ARDA
By Anonymous, ID: 0u91x7o1
Picture 1
Age:18
Height:190 cm  ·  6'3"
Weight:81 kg  ·  179 lbs
Body Fat %:15.4%
BMI:22.4
Muscle Index:4.2
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
VS.
week 16 right
By Fmeson, ID: 21f85i24
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:15.5%
BMI:24.3
Muscle Index:5.2
Sexy Index:5.9
Body Type:
Tall
Healthy
Parsnip
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ARDA Picture 1
week 16 right Picture 1
Height
190 cm
6'3"
3 cm
1 inches
taller
187 cm
6'2"
3 cm
1 inches
shorter
Weight
81 kg
179 lbs
4 kg
9 lbs
lighter
85 kg
187 lbs
4 kg
9 lbs
heavier
Body Fat %
15.4%
Healthy
0.6%  lower
15.5%
Healthy
0.6%  higher
Muscle Index
4.2
19.2%  less swole
5.2
Swole-ish
23.8%  swoler
Sexy Index
6.1
3.4% sexier
5.9
3.3%   less sexy
BMI
22.4
Average
7.7%  lower
24.3
Average
8.3%  higher
Daily Calorie Needs  (?)
2499 kcal
High
4.2%  lower
2608 kcal
High
4.4%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
1.9%  higher
1.54
Average
1.9%  lower
FFMI (?)
19
Average
7.3%  lower
20.5
Average
7.9%  higher
Lean Mass
68.5 kg
151 lbs
3.3 kg
7 lbs
lighter
71.8 kg
158 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
54.7 cm
22 inches
0.2%  higher
54.6 cm
21 inches
0.2%  lower
Waist Span
35 cm
14 inches
1.1%  lower
35.4 cm
14 inches
1.1%  higher
Fat Mass
12.5 kg
28 lbs
0.7 kg
2 lbs
lighter
13.2 kg
29 lbs
0.7 kg
2 lbs
heavier
Age
18
7y younger
25
7y older

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