ARDA
By Anonymous, ID: 0u91x7o1 |
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Height
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190 cm 6'3" 1 cm 0 inches taller |
189 cm 6'2" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.4% Healthy 2% higher
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15.1% Healthy 1.9% lower
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Muscle Index
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4.2 10.6% less swole
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4.7 11.9% swoler
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Sexy Index
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6.1 |
6.1 |
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BMI
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22.4 Average 3.4% lower
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23.2 Average 3.6% higher
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Daily Calorie Needs (?)
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2499 kcal High 2.5% lower
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2563 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.3% higher
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1.45 Average 7.6% lower
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FFMI (?)
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19 Average 3.6% lower
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19.7 Average 3.7% higher
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Lean Mass
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68.5 kg 151 lbs 2 kg 4 lbs lighter |
70.5 kg 155 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 1.3% higher
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54 cm 21 inches 1.3% lower
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Waist Span
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35 cm 14 inches 6.2% lower
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37.3 cm 15 inches 6.6% higher
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Fat Mass
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12.5 kg 28 lbs |
12.5 kg 28 lbs |
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Age
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18
6y younger
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24
6y older
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