ARDA
By Anonymous, ID: 0u91x7o1 |
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Height
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190 cm 6'3" 3 cm 1 inches taller |
187 cm 6'2" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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15.4% Healthy 14% lower
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17.9% Healthy 16.2% higher
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Muscle Index
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4.2 20% swoler
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3.5 16.7% less swole
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Sexy Index
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6.1 4.7% less sexy
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6.4 4.9% sexier
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BMI
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22.4 Average 3.1% lower
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23.2 Average 3.2% higher
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Daily Calorie Needs (?)
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2499 kcal High 2.8% higher
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2432 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.8% higher
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1.47 Average 6.4% lower
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FFMI (?)
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19 Average |
19 Average |
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Lean Mass
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68.5 kg 151 lbs 2 kg 4 lbs heavier |
66.5 kg 147 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 7% higher
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51.1 cm 20 inches 6.6% lower
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Waist Span
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35 cm 14 inches 0.6% higher
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34.8 cm 14 inches 0.6% lower
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Fat Mass
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12.5 kg 28 lbs 2 kg 4 lbs lighter |
14.5 kg 32 lbs 2 kg 4 lbs heavier |
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Age
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18
30y younger
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48
30y older
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