ARDA
By Anonymous, ID: 0u91x7o1 |
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Height
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190 cm 6'3" 7 cm 3 inches taller |
183 cm 6'0" 7 cm 3 inches shorter |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 2.7% higher
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15% Healthy 2.6% lower
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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6.1 10.3% less sexy
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7.2 Sexy 11.5% sexier
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BMI
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22.4 Average 4.9% lower
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23.6 Average 5.1% higher
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Daily Calorie Needs (?)
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2499 kcal High 1.9% higher
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2453 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% lower
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1.58 High 0.6% higher
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FFMI (?)
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19 Average 5.5% lower
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20.1 Average 5.8% higher
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Lean Mass
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68.5 kg 151 lbs 1.3 kg 3 lbs heavier |
67.2 kg 148 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 3.4% higher
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52.9 cm 21 inches 3.3% lower
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Waist Span
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35 cm 14 inches 4.5% higher
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33.5 cm 13 inches 4.3% lower
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Fat Mass
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12.5 kg 28 lbs 0.6 kg 1 lbs heavier |
11.9 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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18
8y older
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10
8y younger
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