ARDA
By Anonymous, ID: 0u91x7o1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 1 cm 0 inches shorter |
191 cm 6'3" 1 cm 0 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.4% Healthy 4.3% lower
|
16.1% Healthy 4.5% higher
|
||||||||||
Muscle Index
|
4.2 12.5% less swole
|
4.8 14.3% swoler
|
||||||||||
Sexy Index
|
6.1 7% sexier
|
5.7 6.6% less sexy
|
||||||||||
BMI
|
22.4 Average 7% lower
|
24.1 Average 7.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2499 kcal High 6.5% lower
|
2674 kcal High 7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 12.3% lower
|
1.79 HOLY SHIT 14% higher
|
||||||||||
FFMI (?)
|
19 Average 5.9% lower
|
20.2 Average 6.3% higher
|
||||||||||
Lean Mass
|
68.5 kg 151 lbs 5.3 kg 12 lbs lighter |
73.8 kg 163 lbs 5.3 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
54.7 cm 22 inches 7.8% lower
|
59.3 cm 23 inches 8.4% higher
|
||||||||||
Waist Span
|
35 cm 14 inches 5.7% higher
|
33.1 cm 13 inches 5.4% lower
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 1.7 kg 4 lbs lighter |
14.2 kg 31 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
18
12y younger
|
30
12y older
|