ARDA
By Anonymous, ID: 0u91x7o1 |
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Height
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190 cm 6'3" 4 cm 2 inches taller |
186 cm 6'1" 4 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 8 kg 18 lbs heavier |
73 kg 161 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.4% Healthy 3.4% higher
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14.9% Fit 3.2% lower
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Muscle Index
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4.2 16.7% swoler
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3.6 14.3% less swole
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Sexy Index
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6.1 1.7% sexier
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6 1.6% less sexy
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BMI
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22.4 Average 6.4% higher
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21.1 Average 6% lower
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Daily Calorie Needs (?)
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2499 kcal High 9.3% higher
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2287 kcal Average 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% lower
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1.58 High 0.6% higher
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FFMI (?)
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19 Average 5.6% higher
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18 Average 5.3% lower
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Lean Mass
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68.5 kg 151 lbs 6.4 kg 14 lbs heavier |
62.1 kg 137 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 2.1% higher
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53.6 cm 21 inches 2% lower
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Waist Span
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35 cm 14 inches 3.6% higher
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33.8 cm 13 inches 3.4% lower
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Fat Mass
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12.5 kg 28 lbs 1.6 kg 4 lbs heavier |
10.9 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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18
37y younger
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55
37y older
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