ARDA
By Anonymous, ID: 0u91x7o1 |
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Height
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190 cm 6'3" 4 cm 2 inches taller |
186 cm 6'1" 4 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 3 kg 7 lbs lighter |
84 kg 185 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 9.9% lower
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17.1% Healthy 11% higher
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Muscle Index
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4.2 4.5% less swole
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4.4 4.8% swoler
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Sexy Index
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6.1 15.1% sexier
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5.3 13.1% less sexy
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BMI
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22.4 Average 7.6% lower
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24.3 Average 8.2% higher
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Daily Calorie Needs (?)
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2499 kcal High 1.4% lower
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2535 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 9% higher
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1.44 Average 8.3% lower
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FFMI (?)
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19 Average 5.5% lower
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20.1 Average 5.8% higher
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Lean Mass
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68.5 kg 151 lbs 1.1 kg 2 lbs lighter |
69.6 kg 153 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 6% higher
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51.6 cm 20 inches 5.7% lower
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Waist Span
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35 cm 14 inches 2.5% lower
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35.9 cm 14 inches 2.6% higher
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Fat Mass
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12.5 kg 28 lbs 1.9 kg 4 lbs lighter |
14.4 kg 32 lbs 1.9 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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