ARDA
By Anonymous, ID: 0u91x7o1 |
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Height
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190 cm 6'3" 4 cm 2 inches taller |
186 cm 6'1" 4 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 11 kg 24 lbs heavier |
70 kg 154 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.4% Healthy 2.7% higher
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15% Healthy 2.6% lower
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Muscle Index
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4.2 35.5% swoler
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3.1 26.2% less swole
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Sexy Index
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6.1 15.1% sexier
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5.3 13.1% less sexy
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BMI
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22.4 Average 10.9% higher
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20.2 Low 9.8% lower
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Daily Calorie Needs (?)
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2499 kcal High 13.5% higher
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2201 kcal Average 11.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 12.1% higher
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1.40 Average 10.8% lower
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FFMI (?)
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19 Average 10.5% higher
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17.2 Low 9.5% lower
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Lean Mass
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68.5 kg 151 lbs 9 kg 20 lbs heavier |
59.5 kg 131 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 17.9% higher
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46.4 cm 18 inches 15.2% lower
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Waist Span
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35 cm 14 inches 5.7% higher
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33.1 cm 13 inches 5.4% lower
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Fat Mass
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12.5 kg 28 lbs 2 kg 4 lbs heavier |
10.5 kg 23 lbs 2 kg 4 lbs lighter |
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Age
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18
4y younger
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22
4y older
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