ARDA
By Anonymous, ID: 0u91x7o1 |
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Height
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190 cm 6'3" 4 cm 2 inches taller |
186 cm 6'1" 4 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 6 kg 13 lbs heavier |
75 kg 165 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.4% Healthy 10.8% higher
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13.9% Fit 9.7% lower
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Muscle Index
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4.2 2.3% less swole
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4.3 2.4% swoler
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Sexy Index
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6.1 |
6.3 |
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BMI
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22.4 Average 3.5% higher
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21.7 Average 3.4% lower
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Daily Calorie Needs (?)
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2499 kcal High 5.5% higher
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2368 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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19 Average 1.6% higher
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18.7 Average 1.6% lower
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Lean Mass
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68.5 kg 151 lbs 3.9 kg 9 lbs heavier |
64.6 kg 142 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 4.4% higher
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52.4 cm 21 inches 4.2% lower
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Waist Span
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35 cm 14 inches 6.4% higher
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32.9 cm 13 inches 6% lower
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Fat Mass
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12.5 kg 28 lbs 2.1 kg 5 lbs heavier |
10.4 kg 23 lbs 2.1 kg 5 lbs lighter |
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Age
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18
6y younger
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24
6y older
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