Rip3
By Papapatoto, ID: 0uf1cxlg |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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99 kg 218 lbs 5 kg 11 lbs heavier |
94 kg 207 lbs 5 kg 11 lbs lighter |
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Body Fat %
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23% Plumpy 10.6% higher
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20.8% Chubby 9.6% lower
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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4.9 2.1% sexier
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4.8 2% less sexy
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BMI
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30.6 Very High 3% higher
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29.7 High 2.9% lower
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Daily Calorie Needs (?)
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2753 kcal High 2.2% higher
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2694 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.1% higher
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1.47 Average 3.9% lower
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FFMI (?)
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23.5 High |
23.5 High |
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Lean Mass
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76.2 kg 168 lbs 1.8 kg 4 lbs heavier |
74.4 kg 164 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 1.5% higher
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53.1 cm 21 inches 1.5% lower
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Waist Span
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35.2 cm 14 inches 2.5% lower
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36.1 cm 14 inches 2.6% higher
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Fat Mass
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22.8 kg 50 lbs 3.2 kg 7 lbs heavier |
19.6 kg 43 lbs 3.2 kg 7 lbs lighter |
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Age
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18
10y younger
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28
10y older
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