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Spartan 1
By Anonymous, ID: 0uod0x46
Picture 1
Age:18
Height:166 cm  ·  5'5"
Weight:76 kg  ·  168 lbs
Body Fat %:18.4%
BMI:27.6
Muscle Index:5.6
Sexy Index:5.9
Body Type:
Short
Chubby
Parsnip
VS.
Before lifting properly
By Anonymous, ID: r0161v9t
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.3%
BMI:25
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Short
Healthy
Viking
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Spartan 1 Picture 1
Before lifting properly Picture 1
Height
166 cm
5'5"
1 cm
0 inches
taller
165 cm
5'5"
1 cm
0 inches
shorter
Weight
76 kg
168 lbs
8 kg
18 lbs
heavier
68 kg
150 lbs
8 kg
18 lbs
lighter
Body Fat %
18.4%
Chubby
12.9%  higher
16.3%
Healthy
11.4%  lower
Muscle Index
5.6
Swole-ish
5.6
Swole-ish
Sexy Index
5.9
13.2%   less sexy
6.8
15.3% sexier
BMI
27.6
High
10.4%  higher
25
Average
9.4%  lower
Daily Calorie Needs  (?)
2284 kcal
Average
8%  higher
2115 kcal
Average
7.4%  lower
Shoulders-to-Waist Width Ratio
1.63
High
0.6%  higher
1.62
High
0.6%  lower
FFMI (?)
22.5
High
7.7%  higher
20.9
Average
7.1%  lower
Lean Mass
62 kg
137 lbs
5.1 kg
11 lbs
heavier
56.9 kg
125 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
47.9 cm
19 inches
1.4%  lower
48.6 cm
19 inches
1.5%  higher
Waist Span
29.4 cm
12 inches
2%  lower
30 cm
12 inches
2%  higher
Fat Mass
14 kg
31 lbs
2.9 kg
6 lbs
heavier
11.1 kg
24 lbs
2.9 kg
6 lbs
lighter
Age
18
18

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