Second August 2022 Report
By xeros1000, ID: 0uovat5m |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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158 cm 5'2" 20 cm 8 inches shorter |
178 cm 5'10" 20 cm 8 inches taller |
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Weight
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77 kg 170 lbs 23 kg 51 lbs lighter |
100 kg 220 lbs 23 kg 51 lbs heavier |
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Body Fat %
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24.9% Plumpy 12.3% lower
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28.4% Plumpy 14.1% higher
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Muscle Index
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4.3 43.3% swoler
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3 30.2% less swole
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Sexy Index
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3.8 9.5% less sexy
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4.8 10.5% sexier
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BMI
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30.8 Very High 2.3% lower
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31.6 Very High 2.3% higher
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Daily Calorie Needs (?)
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2145 kcal Average 17.5% lower
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2600 kcal High 21.2% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 9.3% lower
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1.50 Average 10.3% higher
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FFMI (?)
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23.2 High 2.7% higher
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22.6 High 2.6% lower
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Lean Mass
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57.8 kg 127 lbs 13.8 kg 30 lbs lighter |
71.6 kg 158 lbs 13.8 kg 30 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 7.9% lower
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52.9 cm 21 inches 8.6% higher
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Waist Span
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35.9 cm 14 inches 2.3% higher
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35.1 cm 14 inches 2.2% lower
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Fat Mass
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19.2 kg 42 lbs 9.2 kg 20 lbs lighter |
28.4 kg 63 lbs 9.2 kg 20 lbs heavier |
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Age
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31
1y older
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30
1y younger
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