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By Anonymous, ID: 0v5o6wl8 |
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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70 kg 154 lbs 11 kg 24 lbs heavier |
59 kg 130 lbs 11 kg 24 lbs lighter |
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Body Fat %
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24.6% Fit 2.8% lower
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25.3% Healthy 2.8% higher
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Muscle Index
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0.6 INF% swoler
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0 100% less swole
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Sexy Index
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8.2 Sexy 23.6% sexier
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8.4 Sexy 19.1% less sexy
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BMI
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20.9 Low 8.5% higher
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19.3 Low 7.8% lower
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Daily Calorie Needs (?)
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1979 kcal Average 17% higher
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1691 kcal Very Low 14.6% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 6.4% lower
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1.56 Average 6.8% higher
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Waist-to-Hips Width Ratio
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0.66
8.2% higher
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0.61
7.6% lower
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FFMI (?)
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15.8 Low 9.7% higher
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14.4 Low 8.9% lower
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Lean Mass
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52.8 kg 116 lbs 8.7 kg 19 lbs heavier |
44.1 kg 97 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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37 cm 15 inches 10.6% lower
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41.4 cm 16 inches 11.9% higher
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Waist Span
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25.3 cm 10 inches 4.9% lower
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26.6 cm 10 inches 5.1% higher
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Fat Mass
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17.2 kg 38 lbs 2.3 kg 5 lbs heavier |
14.9 kg 33 lbs 2.3 kg 5 lbs lighter |
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Age
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18
1y younger
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19
1y older
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