19 Jan 17 Report
By Anonymous, ID: 0v6w44p3 |
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Valber before diet
By Valber, ID: 81q9aq04 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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90 kg 198 lbs 3 kg 7 lbs lighter |
93 kg 205 lbs 3 kg 7 lbs heavier |
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Body Fat %
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23.1% Plumpy 9% higher
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21.2% Chubby 8.2% lower
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Muscle Index
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4.4 20% less swole
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5.5 Swole-ish 25% swoler
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Sexy Index
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4.4 7.3% sexier
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4.1 6.8% less sexy
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BMI
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30.1 Very High 3.2% lower
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31.1 Very High 3.3% higher
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Daily Calorie Needs (?)
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2521 kcal High 5.1% lower
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2656 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 3% higher
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1.33 Low 2.9% lower
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FFMI (?)
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23.1 High 5.7% lower
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24.5 Very High 6.1% higher
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Lean Mass
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69.2 kg 153 lbs 4.1 kg 9 lbs lighter |
73.3 kg 162 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 9.2% higher
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45.7 cm 18 inches 8.4% lower
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Waist Span
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36.5 cm 14 inches 6.1% higher
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34.4 cm 14 inches 5.8% lower
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Fat Mass
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20.8 kg 46 lbs 1.1 kg 2 lbs heavier |
19.7 kg 43 lbs 1.1 kg 2 lbs lighter |
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Age
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38
17y older
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21
17y younger
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