lighting
By xavi, ID: 0v7yn883 |
||||||||||||||||||||||||||
|
Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 6 kg 13 lbs lighter |
82 kg 181 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 6.7% lower
|
16.3% Healthy 7.2% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 12.3% less swole
|
5.7 Swole-ish 14% swoler
|
||||||||||
Sexy Index
|
5.814 7.7% less sexy
|
6.1 8.4% sexier
|
||||||||||
BMI
|
23.5 Average 8.3% lower
|
25.6 High 9.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2364 kcal High 5.5% lower
|
2502 kcal High 5.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 8% lower
|
1.75 HOLY SHIT 8.7% higher
|
||||||||||
FFMI (?)
|
19.9 Average 7% lower
|
21.4 Above Average 7.5% higher
|
||||||||||
Lean Mass
|
64.4 kg 142 lbs 4.2 kg 9 lbs lighter |
68.6 kg 151 lbs 4.2 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
54.3 cm 21 inches 8% lower
|
59 cm 23 inches 8.7% higher
|
||||||||||
Waist Span
|
33.7 cm 13 inches |
33.7 cm 13 inches |
||||||||||
Fat Mass
|
11.6 kg 26 lbs 1.8 kg 4 lbs lighter |
13.4 kg 30 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
21
3y younger
|
24
3y older
|