lighting
By xavi, ID: 0v7yn883 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 15.6% lower
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18% Healthy 18.4% higher
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Muscle Index
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5 Swole-ish 25% swoler
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4 20% less swole
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Sexy Index
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5.814 3.8% sexier
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5.6 3.7% less sexy
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BMI
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23.5 Average 2.5% lower
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24.1 Average 2.6% higher
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Daily Calorie Needs (?)
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2364 kcal High 0.7% higher
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2348 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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19.9 Average 1% higher
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19.7 Average 1% lower
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Lean Mass
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64.4 kg 142 lbs 0.4 kg 1 lbs heavier |
64 kg 141 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 3.6% higher
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52.4 cm 21 inches 3.5% lower
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Waist Span
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33.7 cm 13 inches 1.8% higher
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33.1 cm 13 inches 1.8% lower
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Fat Mass
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11.6 kg 26 lbs 2.4 kg 5 lbs lighter |
14 kg 31 lbs 2.4 kg 5 lbs heavier |
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Age
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21
3y older
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18
3y younger
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