Before
By Gide, ID: 8181m6a7 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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15.5% Healthy 12.4% lower
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17.7% Healthy 14.2% higher
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Muscle Index
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4.8 17.1% swoler
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4.1 14.6% less swole
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Sexy Index
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4.9 3.9% less sexy
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5.4 4.1% sexier
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BMI
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23.3 Average 2.3% lower
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23.8 Average 2.3% higher
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Daily Calorie Needs (?)
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2273 kcal Average 2.4% higher
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2220 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 9.3% higher
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1.50 Average 8.5% lower
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FFMI (?)
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19.7 Average 0.5% higher
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19.6 Average 0.5% lower
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Lean Mass
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61.7 kg 136 lbs 1.6 kg 4 lbs heavier |
60.1 kg 132 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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47 cm 18 inches 5.2% lower
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49.6 cm 20 inches 5.5% higher
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Waist Span
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28.6 cm 11 inches 13.6% lower
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33.1 cm 13 inches 15.7% higher
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Fat Mass
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11.3 kg 25 lbs 1.6 kg 4 lbs lighter |
12.9 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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23
5y older
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18
5y younger
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