3 weeks in
By Dcsofes, ID: 0vf60341 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 8 kg 18 lbs heavier |
75 kg 165 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17% Healthy 8.3% higher
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15.7% Healthy 7.6% lower
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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6.363 9.1% less sexy
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7.2 Sexy 10% sexier
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BMI
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25.6 High 4.6% higher
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24.5 Average 4.4% lower
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Daily Calorie Needs (?)
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2511 kcal High 8% higher
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2324 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 19.4% lower
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1.60 High 24% higher
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FFMI (?)
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21.3 Above Average 3.4% higher
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20.6 Average 3.3% lower
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Lean Mass
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68.9 kg 152 lbs 5.7 kg 13 lbs heavier |
63.2 kg 139 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 6.3% lower
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54.1 cm 21 inches 6.7% higher
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Waist Span
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39.3 cm 15 inches 15.9% higher
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33.9 cm 13 inches 13.7% lower
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Fat Mass
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14.1 kg 31 lbs 2.3 kg 5 lbs heavier |
11.8 kg 26 lbs 2.3 kg 5 lbs lighter |
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Age
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18
6y younger
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24
6y older
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