3 weeks in
By Dcsofes, ID: 0vf60341 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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83 kg 183 lbs 7 kg 15 lbs heavier |
76 kg 168 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17% Healthy 9% higher
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15.6% Healthy 8.2% lower
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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6.363 81.8% sexier
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3.5 45% less sexy
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BMI
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25.6 High 9.2% higher
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23.5 Average 8.4% lower
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Daily Calorie Needs (?)
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2511 kcal High 6.7% higher
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2354 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 7.2% lower
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1.39 Low 7.8% higher
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FFMI (?)
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21.3 Above Average 7.6% higher
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19.8 Average 7% lower
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Lean Mass
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68.9 kg 152 lbs 4.8 kg 11 lbs heavier |
64.1 kg 141 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 1.4% lower
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51.4 cm 20 inches 1.4% higher
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Waist Span
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39.3 cm 15 inches 6.2% higher
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37 cm 15 inches 5.9% lower
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Fat Mass
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14.1 kg 31 lbs 2.2 kg 5 lbs heavier |
11.9 kg 26 lbs 2.2 kg 5 lbs lighter |
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Age
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18
11y younger
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29
11y older
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