3 weeks in
By Dcsofes, ID: 0vf60341 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 9 cm 4 inches shorter |
189 cm 6'2" 9 cm 4 inches taller |
||||||||||
Weight
|
83 kg 183 lbs |
83 kg 183 lbs |
||||||||||
Body Fat %
|
17% Healthy 12.6% higher
|
15.1% Healthy 11.2% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 12.8% swoler
|
4.7 11.3% less swole
|
||||||||||
Sexy Index
|
6.363 4.3% sexier
|
6.1 4.1% less sexy
|
||||||||||
BMI
|
25.6 High 10.2% higher
|
23.2 Average 9.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2511 kcal High 2% lower
|
2563 kcal High 2.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.29 Very Low 11% lower
|
1.45 Average 12.4% higher
|
||||||||||
FFMI (?)
|
21.3 Above Average 8.1% higher
|
19.7 Average 7.5% lower
|
||||||||||
Lean Mass
|
68.9 kg 152 lbs 1.6 kg 4 lbs lighter |
70.5 kg 155 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 6.1% lower
|
54 cm 21 inches 6.5% higher
|
||||||||||
Waist Span
|
39.3 cm 15 inches 5.4% higher
|
37.3 cm 15 inches 5.1% lower
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 1.6 kg 4 lbs heavier |
12.5 kg 28 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
18
6y younger
|
24
6y older
|