3 weeks in
By Dcsofes, ID: 0vf60341 |
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b
By JAVID, ID: 66816ca3 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 1 kg 2 lbs lighter |
84 kg 185 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17% Healthy 1.2% lower
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17.2% Healthy 1.2% higher
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Muscle Index
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5.3 Swole-ish 5.4% less swole
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5.6 Swole-ish 5.7% swoler
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Sexy Index
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6.363 9.7% sexier
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5.8 8.8% less sexy
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BMI
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25.6 High 3.4% lower
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26.5 High 3.5% higher
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Daily Calorie Needs (?)
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2511 kcal High 0.9% lower
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2533 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 9.8% lower
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1.43 Average 10.9% higher
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FFMI (?)
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21.3 Above Average 3.2% lower
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22 High 3.3% higher
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Lean Mass
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68.9 kg 152 lbs 0.7 kg 2 lbs lighter |
69.6 kg 153 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 5.1% lower
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53.4 cm 21 inches 5.3% higher
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Waist Span
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39.3 cm 15 inches 5.1% higher
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37.4 cm 15 inches 4.8% lower
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Fat Mass
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14.1 kg 31 lbs 0.3 kg 1 lbs lighter |
14.4 kg 32 lbs 0.3 kg 1 lbs heavier |
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Age
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18
5y younger
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23
5y older
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