3 weeks in
By Dcsofes, ID: 0vf60341 |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 10 kg 22 lbs heavier |
73 kg 161 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17% Healthy 20.6% higher
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14.1% Fit 17.1% lower
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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6.363 12.8% less sexy
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7.5 Sexy 14.7% sexier
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BMI
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25.6 High 10% higher
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23.3 Average 9.1% lower
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Daily Calorie Needs (?)
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2511 kcal High 8.9% higher
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2306 kcal High 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 22.3% lower
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1.66 Very High 28.7% higher
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FFMI (?)
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21.3 Above Average 6.5% higher
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20 Average 6.1% lower
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Lean Mass
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68.9 kg 152 lbs 6.2 kg 14 lbs heavier |
62.7 kg 138 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.6% higher
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50.4 cm 20 inches 0.6% lower
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Waist Span
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39.3 cm 15 inches 29.3% higher
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30.4 cm 12 inches 22.6% lower
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Fat Mass
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14.1 kg 31 lbs 3.8 kg 8 lbs heavier |
10.3 kg 23 lbs 3.8 kg 8 lbs lighter |
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Age
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18
4y younger
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22
4y older
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