3 weeks in
By Dcsofes, ID: 0vf60341 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17% Healthy 5% lower
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17.9% Healthy 5.3% higher
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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6.363 51.5% sexier
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4.2 34% less sexy
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BMI
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25.6 High 0.1% higher
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25.6 High 0.1% lower
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Daily Calorie Needs (?)
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2511 kcal High 2.1% higher
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2459 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 13.4% lower
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1.49 Average 15.5% higher
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FFMI (?)
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21.3 Above Average 1.4% higher
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21 Above Average 1.4% lower
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Lean Mass
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68.9 kg 152 lbs 1.6 kg 4 lbs heavier |
67.3 kg 148 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 7.1% lower
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54.6 cm 21 inches 7.7% higher
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Waist Span
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39.3 cm 15 inches 7.4% higher
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36.6 cm 14 inches 6.9% lower
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Fat Mass
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14.1 kg 31 lbs 0.6 kg 1 lbs lighter |
14.7 kg 32 lbs 0.6 kg 1 lbs heavier |
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Age
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18
28y younger
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46
28y older
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