3 weeks in
By Dcsofes, ID: 0vf60341 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 8 kg 18 lbs heavier |
75 kg 165 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17% Healthy 3.4% lower
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17.6% Healthy 3.5% higher
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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6.363 51.5% sexier
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4.2 34% less sexy
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BMI
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25.6 High 4.6% higher
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24.5 Average 4.4% lower
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Daily Calorie Needs (?)
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2511 kcal High 10.3% higher
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2277 kcal Average 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 7.2% lower
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1.39 Low 7.8% higher
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FFMI (?)
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21.3 Above Average 5.4% higher
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20.2 Average 5.2% lower
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Lean Mass
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68.9 kg 152 lbs 7.1 kg 16 lbs heavier |
61.8 kg 136 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 10.2% higher
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46 cm 18 inches 9.3% lower
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Waist Span
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39.3 cm 15 inches 18.7% higher
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33.1 cm 13 inches 15.8% lower
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Fat Mass
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14.1 kg 31 lbs 0.9 kg 2 lbs heavier |
13.2 kg 29 lbs 0.9 kg 2 lbs lighter |
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Age
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18 | 18 |