3 weeks in
By Dcsofes, ID: 0vf60341 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 7 kg 15 lbs lighter |
90 kg 198 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17% Healthy 5.6% lower
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18% Healthy 5.9% higher
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Muscle Index
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5.3 Swole-ish 1.9% swoler
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5.2 Swole-ish 1.9% less swole
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Sexy Index
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6.363 35.4% sexier
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4.7 26.1% less sexy
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BMI
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25.6 High 4.7% lower
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26.9 High 4.9% higher
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Daily Calorie Needs (?)
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2511 kcal High 6.1% lower
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2673 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 5.1% lower
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1.36 Low 5.4% higher
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FFMI (?)
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21.3 Above Average 3.2% lower
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22 High 3.3% higher
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Lean Mass
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68.9 kg 152 lbs 4.9 kg 11 lbs lighter |
73.8 kg 163 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 1.2% higher
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50.1 cm 20 inches 1.2% lower
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Waist Span
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39.3 cm 15 inches 6.8% higher
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36.8 cm 14 inches 6.4% lower
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Fat Mass
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14.1 kg 31 lbs 2.1 kg 5 lbs lighter |
16.2 kg 36 lbs 2.1 kg 5 lbs heavier |
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Age
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18
27y younger
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45
27y older
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