3 weeks in
By Dcsofes, ID: 0vf60341 |
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Prasad 28 sept
By Prasad, ID: ybpzotkj |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17% Healthy 17.1% lower
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20.5% Chubby 20.6% higher
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Muscle Index
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5.3 Swole-ish 26.2% swoler
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4.2 20.8% less swole
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Sexy Index
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6.363 17.8% sexier
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5.4 15.1% less sexy
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BMI
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25.6 High 5.6% lower
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27.1 High 5.9% higher
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Daily Calorie Needs (?)
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2511 kcal High 1.8% higher
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2467 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 9.3% higher
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1.18 Very Low 8.5% lower
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FFMI (?)
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21.3 Above Average 1.4% lower
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21.6 Above Average 1.4% higher
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Lean Mass
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68.9 kg 152 lbs 1.3 kg 3 lbs heavier |
67.6 kg 149 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 3.3% higher
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49.1 cm 19 inches 3.2% lower
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Waist Span
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39.3 cm 15 inches 5.5% lower
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41.6 cm 16 inches 5.9% higher
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Fat Mass
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14.1 kg 31 lbs 3.3 kg 7 lbs lighter |
17.4 kg 38 lbs 3.3 kg 7 lbs heavier |
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Age
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18
5y younger
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23
5y older
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