early gains better pic
By Anonymous, ID: 0vfimzy3 |
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Height
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169 cm 5'7" 9 cm 4 inches taller |
160 cm 5'3" 9 cm 4 inches shorter |
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Weight
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70 kg 154 lbs 10 kg 22 lbs heavier |
60 kg 132 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.2% Healthy 5.2% higher
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15.4% Healthy 4.9% lower
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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5.8 15.5% less sexy
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7.1 Sexy 18.3% sexier
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BMI
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24.5 Average 4.6% higher
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23.4 Average 4.4% lower
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Daily Calorie Needs (?)
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2173 kcal Average 13.7% higher
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1912 kcal Low 12% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% higher
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1.52 Average 5% lower
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FFMI (?)
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20.5 Average 3.5% higher
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19.8 Average 3.4% lower
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Lean Mass
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58.7 kg 129 lbs 7.9 kg 17 lbs heavier |
50.8 kg 112 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 6% higher
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48 cm 19 inches 5.7% lower
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Waist Span
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31.8 cm 13 inches 1% higher
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31.5 cm 12 inches 0.9% lower
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Fat Mass
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11.3 kg 25 lbs 2.1 kg 5 lbs heavier |
9.2 kg 20 lbs 2.1 kg 5 lbs lighter |
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Age
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19
1y older
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18
1y younger
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