early gains better pic
By Anonymous, ID: 0vfimzy3 |
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Height
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169 cm 5'7" 6 cm 2 inches taller |
163 cm 5'4" 6 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 4.5% higher
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15.5% Healthy 4.3% lower
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Muscle Index
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5.4 Swole-ish 12.9% less swole
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6.2 Swole-ish 14.8% swoler
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Sexy Index
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5.8 18.9% less sexy
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7.4 Sexy 23.3% sexier
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BMI
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24.5 Average 2.8% lower
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25.2 High 2.9% higher
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Daily Calorie Needs (?)
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2173 kcal Average 3.2% higher
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2105 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.4% lower
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1.64 Very High 2.5% higher
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FFMI (?)
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20.5 Average 3.8% lower
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21.3 Above Average 3.9% higher
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Lean Mass
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58.7 kg 129 lbs 2.1 kg 5 lbs heavier |
56.6 kg 125 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 5% lower
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53.6 cm 21 inches 5.3% higher
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Waist Span
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31.8 cm 13 inches 2.5% lower
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32.6 cm 13 inches 2.5% higher
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Fat Mass
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11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
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Age
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19
8y younger
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27
8y older
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