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early gains better pic
By Anonymous, ID: 0vfimzy3
Picture 1
Age:19
Height:169 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:16.2%
BMI:24.5
Muscle Index:5.4
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
VS.
2016
By Anonymous, ID: z5234ap0
Picture 1
Age:29
Height:167 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:17.8%
BMI:24
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Short
Healthy
Beetroot
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early gains better pic Picture 1
2016 Picture 1
Height
169 cm
5'7"
2 cm
1 inches
taller
167 cm
5'6"
2 cm
1 inches
shorter
Weight
70 kg
154 lbs
3 kg
7 lbs
heavier
67 kg
148 lbs
3 kg
7 lbs
lighter
Body Fat %
16.2%
Healthy
9%  lower
17.8%
Healthy
9.9%  higher
Muscle Index
5.4
Swole-ish
28.6%  swoler
4.2
22.2%  less swole
Sexy Index
5.8
22.4% sexier
4.9
18.3%   less sexy
BMI
24.5
Average
2%  higher
24
Average
2%  lower
Daily Calorie Needs  (?)
2173 kcal
Average
5.8%  higher
2054 kcal
Average
5.5%  lower
Shoulders-to-Waist Width Ratio
1.60
High
16.8%  higher
1.37
Low
14.4%  lower
FFMI (?)
20.5
Average
4.1%  higher
19.7
Average
3.9%  lower
Lean Mass
58.7 kg
129 lbs
3.6 kg
8 lbs
heavier
55.1 kg
121 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
50.9 cm
20 inches
9.7%  higher
46.4 cm
18 inches
8.8%  lower
Waist Span
31.8 cm
13 inches
6.5%  lower
34 cm
13 inches
6.9%  higher
Fat Mass
11.3 kg
25 lbs
0.6 kg
1 lbs
lighter
11.9 kg
26 lbs
0.6 kg
1 lbs
heavier
Age
19
10y younger
29
10y older

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