Jon oct 17
By Spinmove, ID: 0vq770l7 |
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8 weeks
By davidwicks, ID: 716er2e4 |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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103 kg 227 lbs |
103 kg 227 lbs |
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Body Fat %
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18.2% Healthy 12.5% lower
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20.8% Chubby 14.3% higher
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Muscle Index
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6.1 Swole-ish 24.5% swoler
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4.9 19.7% less swole
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Sexy Index
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5.3 7.4% less sexy
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5.4 8% sexier
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BMI
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29.1 High 2.1% lower
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29.8 High 2.2% higher
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Daily Calorie Needs (?)
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3139 kcal Big Appetite 7.1% higher
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2930 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2% higher
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1.53 Average 1.9% lower
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FFMI (?)
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23.8 High 0.8% higher
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23.6 High 0.8% lower
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Lean Mass
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84.3 kg 186 lbs 2.7 kg 6 lbs heavier |
81.6 kg 180 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 6.3% higher
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52.3 cm 21 inches 5.9% lower
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Waist Span
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35.5 cm 14 inches 3.8% higher
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34.2 cm 13 inches 3.7% lower
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Fat Mass
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18.7 kg 41 lbs 2.7 kg 6 lbs lighter |
21.4 kg 47 lbs 2.7 kg 6 lbs heavier |
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Age
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26
15y younger
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41
15y older
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