Jon oct 17
By Spinmove, ID: 0vq770l7 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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103 kg 227 lbs 2 kg 4 lbs heavier |
101 kg 223 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.2% Healthy 1.1% higher
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18% Healthy 1.1% lower
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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5.3 16.7% less sexy
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5.8 20% sexier
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BMI
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29.1 High 2% higher
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28.6 High 1.9% lower
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Daily Calorie Needs (?)
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3139 kcal Big Appetite 5.7% higher
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2971 kcal Big Appetite 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.3% lower
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1.63 High 4.5% higher
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FFMI (?)
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23.8 High 1.7% higher
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23.4 High 1.7% lower
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Lean Mass
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84.3 kg 186 lbs 1.5 kg 3 lbs heavier |
82.8 kg 183 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 4.6% lower
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58.3 cm 23 inches 4.9% higher
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Waist Span
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35.5 cm 14 inches 0.6% lower
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35.7 cm 14 inches 0.6% higher
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Fat Mass
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18.7 kg 41 lbs 0.5 kg 1 lbs heavier |
18.2 kg 40 lbs 0.5 kg 1 lbs lighter |
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Age
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26
8y older
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18
8y younger
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