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Jon oct 17
By Spinmove, ID: 0vq770l7
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:103 kg  ·  227 lbs
Body Fat %:18.2%
BMI:29.1
Muscle Index:6.1
Sexy Index:5.3
Body Type:
Tall
Healthy
Parsnip
VS.
one month of SL5x5
By davidwicks, ID: 8o1r8n6t
Picture 1
Age:41
Height:186 cm  ·  6'1"
Weight:100 kg  ·  220 lbs
Body Fat %:20.3%
BMI:28.9
Muscle Index:4.8
Sexy Index:5.6
Body Type:
Tall
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
Jon oct 17 Picture 1
one month of SL5x5 Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
103 kg
227 lbs
3 kg
7 lbs
heavier
100 kg
220 lbs
3 kg
7 lbs
lighter
Body Fat %
18.2%
Healthy
10.3%  lower
20.3%
Chubby
11.5%  higher
Muscle Index
6.1
Swole-ish
27.1%  swoler
4.8
21.3%  less swole
Sexy Index
5.3
10.7%   less sexy
5.6
12% sexier
BMI
29.1
High
0.8%  higher
28.9
High
0.8%  lower
Daily Calorie Needs  (?)
3139 kcal
Big Appetite
9.4%  higher
2868 kcal
High
8.6%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
2.5%  lower
1.60
High
2.6%  higher
FFMI (?)
23.8
High
3.5%  higher
23
High
3.4%  lower
Lean Mass
84.3 kg
186 lbs
4.6 kg
10 lbs
heavier
79.7 kg
176 lbs
4.6 kg
10 lbs
lighter
Shoulders Span
55.6 cm
22 inches
4.9%  higher
53 cm
21 inches
4.7%  lower
Waist Span
35.5 cm
14 inches
7.3%  higher
33.1 cm
13 inches
6.8%  lower
Fat Mass
18.7 kg
41 lbs
1.6 kg
4 lbs
lighter
20.3 kg
45 lbs
1.6 kg
4 lbs
heavier
Age
26
15y younger
41
15y older

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