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Jon oct 17
By Spinmove, ID: 0vq770l7
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:103 kg  ·  227 lbs
Body Fat %:18.2%
BMI:29.1
Muscle Index:6.1
Sexy Index:5.3
Body Type:
Tall
Healthy
Parsnip
VS.
Pre diet
By Anonymous, ID: d5tqqdk2
Picture 1
Age:50
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:17.9%
BMI:26.3
Muscle Index:5
Sexy Index:5.6
Body Type:
Tall
Healthy
Beetroot
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Jon oct 17 Picture 1
Pre diet Picture 1
Height
188 cm
6'2"
5 cm
2 inches
taller
183 cm
6'0"
5 cm
2 inches
shorter
Weight
103 kg
227 lbs
15 kg
33 lbs
heavier
88 kg
194 lbs
15 kg
33 lbs
lighter
Body Fat %
18.2%
Healthy
1.7%  higher
17.9%
Healthy
1.6%  lower
Muscle Index
6.1
Swole-ish
22%  swoler
5
Swole-ish
18%  less swole
Sexy Index
5.3
13.8%   less sexy
5.6
16% sexier
BMI
29.1
High
10.9%  higher
26.3
High
9.8%  lower
Daily Calorie Needs  (?)
3139 kcal
Big Appetite
19.7%  higher
2622 kcal
High
16.5%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
6.8%  higher
1.46
Average
6.4%  lower
FFMI (?)
23.8
High
10.2%  higher
21.6
Above Average
9.2%  lower
Lean Mass
84.3 kg
186 lbs
12.1 kg
27 lbs
heavier
72.2 kg
159 lbs
12.1 kg
27 lbs
lighter
Shoulders Span
55.6 cm
22 inches
4.9%  higher
53 cm
21 inches
4.7%  lower
Waist Span
35.5 cm
14 inches
2.2%  lower
36.3 cm
14 inches
2.3%  higher
Fat Mass
18.7 kg
41 lbs
2.9 kg
6 lbs
heavier
15.8 kg
35 lbs
2.9 kg
6 lbs
lighter
Age
26
24y younger
50
24y older

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