Jon oct 17
By Spinmove, ID: 0vq770l7 |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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103 kg 227 lbs 12 kg 26 lbs heavier |
91 kg 201 lbs 12 kg 26 lbs lighter |
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Body Fat %
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18.2% Healthy 3.2% lower
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18.8% Chubby 3.3% higher
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Muscle Index
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6.1 Swole-ish 35.6% swoler
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4.5 26.2% less swole
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Sexy Index
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5.3 |
5 |
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BMI
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29.1 High 10.8% higher
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26.3 High 9.7% lower
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Daily Calorie Needs (?)
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3139 kcal Big Appetite 17.3% higher
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2676 kcal High 14.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.7% lower
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1.62 High 3.8% higher
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FFMI (?)
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23.8 High 11.2% higher
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21.4 Above Average 10.1% lower
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Lean Mass
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84.3 kg 186 lbs 10.4 kg 23 lbs heavier |
73.9 kg 163 lbs 10.4 kg 23 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 2.5% lower
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57 cm 22 inches 2.5% higher
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Waist Span
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35.5 cm 14 inches 1.1% higher
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35.1 cm 14 inches 1.1% lower
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Fat Mass
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18.7 kg 41 lbs 1.6 kg 4 lbs heavier |
17.1 kg 38 lbs 1.6 kg 4 lbs lighter |
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Age
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26
20y younger
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46
20y older
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