Jon oct 17
By Spinmove, ID: 0vq770l7 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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103 kg 227 lbs 3 kg 7 lbs heavier |
100 kg 220 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.2% Healthy 12.9% lower
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20.9% Chubby 14.8% higher
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Muscle Index
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6.1 Swole-ish 22% swoler
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5 Swole-ish 18% less swole
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Sexy Index
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5.3 7.4% less sexy
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5.4 8% sexier
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BMI
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29.1 High 2.4% lower
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29.9 High 2.5% higher
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Daily Calorie Needs (?)
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3139 kcal Big Appetite 10.2% higher
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2848 kcal High 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.1% lower
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1.61 High 3.2% higher
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FFMI (?)
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23.8 High 0.8% higher
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23.6 High 0.8% lower
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Lean Mass
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84.3 kg 186 lbs 5.2 kg 11 lbs heavier |
79.1 kg 174 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 0.5% lower
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55.9 cm 22 inches 0.5% higher
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Waist Span
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35.5 cm 14 inches 2% higher
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34.8 cm 14 inches 2% lower
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Fat Mass
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18.7 kg 41 lbs 2.2 kg 5 lbs lighter |
20.9 kg 46 lbs 2.2 kg 5 lbs heavier |
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Age
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26
12y younger
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38
12y older
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