Jon oct 17
By Spinmove, ID: 0vq770l7 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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103 kg 227 lbs 4 kg 9 lbs heavier |
99 kg 218 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18.2% Healthy 9% lower
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20% Chubby 9.9% higher
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Muscle Index
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6.1 Swole-ish 17.3% swoler
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5.2 Swole-ish 14.8% less swole
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Sexy Index
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5.3 10.9% less sexy
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5.61 12.2% sexier
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BMI
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29.1 High 1.4% lower
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29.6 High 1.4% higher
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Daily Calorie Needs (?)
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3139 kcal Big Appetite 10.1% higher
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2851 kcal High 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2% higher
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1.53 Average 1.9% lower
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FFMI (?)
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23.8 High 0.8% higher
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23.6 High 0.8% lower
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Lean Mass
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84.3 kg 186 lbs 5.1 kg 11 lbs heavier |
79.2 kg 175 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 4.7% higher
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53.1 cm 21 inches 4.5% lower
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Waist Span
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35.5 cm 14 inches 2.3% higher
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34.7 cm 14 inches 2.3% lower
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Fat Mass
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18.7 kg 41 lbs 1.1 kg 2 lbs lighter |
19.8 kg 44 lbs 1.1 kg 2 lbs heavier |
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Age
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26 | 26 |