Jon oct 17
By Spinmove, ID: 0vq770l7 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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103 kg 227 lbs 3.2 kg 7 lbs heavier |
99.8 kg 220 lbs 3.2 kg 7 lbs lighter |
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Body Fat %
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18.2% Healthy 9% lower
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20% Chubby 9.9% higher
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Muscle Index
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6.1 Swole-ish 32.6% swoler
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4.6 24.6% less swole
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Sexy Index
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5.3 47.1% sexier
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3.4 32% less sexy
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BMI
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29.1 High 3.2% higher
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28.2 High 3.1% lower
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Daily Calorie Needs (?)
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3139 kcal Big Appetite 9.3% higher
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2872 kcal High 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 13.9% higher
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1.37 Low 12.2% lower
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FFMI (?)
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23.8 High 5.3% higher
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22.6 High 5% lower
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Lean Mass
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84.3 kg 186 lbs 4.5 kg 10 lbs heavier |
79.8 kg 176 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 7.8% higher
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51.6 cm 20 inches 7.2% lower
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Waist Span
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35.5 cm 14 inches 5.3% lower
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37.5 cm 15 inches 5.6% higher
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Fat Mass
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18.7 kg 41 lbs 1.3 kg 3 lbs lighter |
20 kg 44 lbs 1.3 kg 3 lbs heavier |
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Age
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26
3y older
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23
3y younger
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